The opinions on this are basically… “night and day” 🙂
Plyometric training is a great way for athletes to build explosive power.
As hot of a topic as this is, there are limited studies on the safety of waist trainers. One of the only medical studies can be found here (ca. 1986). thedoctorstv.com – For centuries, women have used constraining undergarments to contour their bodies for a desired, shapely appearance. Recently, the search for a slimmer waist has…
Every aspiring bodybuilder’s dream